I created Kratos Strength and Conditioning to provide elite level coaching to everyday athletes. Whether you are a Basketball player, Weightlifter, Triathlete or just and everyday fitness fanatic I am here to help you reach your sports and fitness targets.
Sports Specific Personalised Strength and Conditioning
- Single Session
- Block Booking
- Fitness Assessment
Team/Group Strength and Conditioning Sessions
- Preseason Preparation
- In-season Athlete Management
- Introduction to Strength, Conditioning and Mobility
Personalised Strength and Conditioning Program
Fitness Assessment with 4 weeks of Strength and Conditioning Program (Based on 3 workouts a week self managed with monthly renewal for program update)
Olympic Lifting, Weightlifting and Fitness Educational Advancement
- One to One sessions based on skills advancement
This is a contact page with some basic contact information and a contact form.